English articles on Health
-
What is solitary food? Explanation of causes, problems, and solutions
In order to lead a healthy life, it is important not only to obtain nutrients from meals but also to…
Read More » -
What is the recommended daily intake of salt? Explanation of salt reduction goals and how to control the salt content of meals without unreasonableness
“Salt” is one of the essential nutrients for the human body, and is also related to the taste of food.However,…
Read More » -
What is a nutritionally balanced diet? Explanation of nutrients and recommended foods
The point of a meal that is useful for daily health is to be conscious of nutritional balance.Here, we will…
Read More » -
What is the average cost of food for a single person? Learn how to save money in a healthy way
Living expenses per month can be categorized into food expenses, communication expenses, utility expenses, housing expenses, daily necessities expenses, etc. In…
Read More » -
How to eat healthy even if you are busy working together? Introduce solution
As the number of dual-income households has increased, the question of how to achieve a “healthy and happy family meal”…
Read More » -
Looking to improve your eating habits? 4 easy eating habits to start
I want to improve my eating habits for reasons such as health management and weight management, but I do not…
Read More » -
What is your ideal diet? Dietary points to extend healthy life expectancy
Are you familiar with the term “healthy life expectancy”? Healthy life expectancy refers to the average life expectancy minus the period…
Read More » -
10 healthy trend foods recommended by experts to eat in 2023
Now that the holiday season is over, I feel dizzy and unmotivated, and even gain weight…Also, even though I ate…
Read More » -
How important is earwax? You will know after reading it!
Frequent picking of ears is considered by many people to be a manifestation of personal hygiene. After taking a bath,…
Read More » -
What’s the difference between sunburn and sunburn? What is photosensitivity (sunlight allergy)?
Photosensitivity is a skin condition that causes itching, redness, and rashes triggered by exposure to sunlight. It is also called a…
Read More »