Tuesday, September 12 2023
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What is Cholesterol? Explanation of recommended intake and foods high in cholesterol
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Recommended for living alone! How to solve the lack of vegetables and easy vegetable recipes
What is basal metabolism? Introducing how to increase your basal metabolic rate and how to calculate by age
What is solitary food? Explanation of causes, problems, and solutions
How many calories do you need per day? Introducing calculation methods and recommended meals
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What is the recommended daily intake of salt? Explanation of salt reduction goals and how to control the salt content of meals without unreasonableness
What is a nutritionally balanced diet? Explanation of nutrients and recommended foods
What is the average cost of food for a single person? Learn how to save money in a healthy way
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