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Healthy Foods
What to do when you don’t want to cook rice? Introducing easy recipes
When you are so busy with work, housework, childcare, nursing care, etc., and you are extremely tired, preparing meals can…
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English articles on Health
How to eat healthy even if you are busy working together? Introduce solution
As the number of dual-income households has increased, the question of how to achieve a “healthy and happy family meal”…
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English articles on Health
Looking to improve your eating habits? 4 easy eating habits to start
I want to improve my eating habits for reasons such as health management and weight management, but I do not…
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English articles on Health
What is your ideal diet? Dietary points to extend healthy life expectancy
Are you familiar with the term “healthy life expectancy”? Healthy life expectancy refers to the average life expectancy minus the period…
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English articles on Health
10 healthy trend foods recommended by experts to eat in 2023
Now that the holiday season is over, I feel dizzy and unmotivated, and even gain weight…Also, even though I ate…
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English articles on Health
How important is earwax? You will know after reading it!
Frequent picking of ears is considered by many people to be a manifestation of personal hygiene. After taking a bath,…
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English articles on Health
What’s the difference between sunburn and sunburn? What is photosensitivity (sunlight allergy)?
Photosensitivity is a skin condition that causes itching, redness, and rashes triggered by exposure to sunlight. It is also called a…
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English articles on Health
Surprisingly I don’t know! Knowledge of healthy oils
For health, it is necessary to ingest good quality oil, but many people are concerned about consuming too much. What…
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English articles on Health
Explain the types of vitamins and their functions. Introduce foods that contain vitamins
If you focus on your eating habits for the purpose of leading a healthy daily life and building your body,…
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English articles on Health
Tips and recommended recipes for making soft vegetables
Soft vegetables are almost the same as regular meals, but they are boiled softly so that they are easy to…
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